Get Over It
Open rebuke is better than love that is hidden. Proverbs 27:5
Hiding your true feelings, like resentment or unforgiveness, keeps you in bondage to them. It is impossible to get your day started right if you keep waking up with pain from yesterday's wounds. If you carry around this kind of "emotional baggage," it will poison your day.
Sometimes you have to confront things to make them better. But use wisdom. While it is good to talk about things, don't dump all your thoughts and emotions on every person who comes along today.
Talk to God about your situation before you meet anyone. He may lead you to speak with someone you trust. But if He doesn't, learn to trust it completely to Him, and let it go.
Minister to Your Emotions
Keep and protect me, O God, for in You I have found refuge, and in You do I put my trust and hide myself. Psalm 16:1
God gave us feelings, and it is all right to minister to your emotions or to the emotions of other people. Do something kind for yourself to keep your emotions healthy; just don't be ruled by them.
Treat yourself to a hot bath or a walk in the fresh air. Do what you need to do to get emotional release. If yesterday wore you out, get refreshed spiritually and emotionally before starting a new day. Find some time alone with God, listen to teaching or music tapes, and refill your heart with an awareness of God's presence.
Find Balance
Since all this is true, we ought to pay much closer attention than ever to the truths that we have heard, lest in any way we drift past (them) and slip away. Hebrews 2:1
When Satan finds people out of balance, he has an inroad to destroy their lives. There are people who get out of balance in everything; from not sleeping, to sleeping too much; from not cleaning their house, to trying to keep it so clean that nobody can move in it.
Find balance; balance keeps your day going right. Satan doesn't much care if you don't do enough of something, or if you do too much of it, as long as you don't stay balanced. Take time to examine yourself prayerfully, and ask God to show you how to remain balanced.
**Thy word is a lamp unto my feet and a light unto my path**
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